shirataki chicken noodles

 

SHIRATAKI CHICKEN NOODLES 

 

if you are in a low carb diet, you should give this recipe a try.. you can substitute the chicken with tofu too.

shirataki

 

shirataki

 

shirataki

 

shirataki

 

ingredients for this recipe:

  • 1 chicken breast / sliced thinly
  • 1 pack shirataki tofu noodles / 8oz 227g
  • 4 cloves garlic minced
  • 1 tomato
  • 1/2 onion
  • 3 tbsp soy sauce
  • 3 tbsp vinegar 
  • 3 tbsp oyster sauce
  • 2 stalks carrots 
  • some bell peppers 
  • 1/2 cup water
  • 1 cup mixed frozen vegetables 
  • 1 tbsp olive oil
  • 1 tsp spicy oil 
  • salt and pepper to taste

directions:

  1. add water into the pot and bring to boil / to cook the shirataki noodles
  2. drain and wash the shirataki noodles well
  3. add the noodles into the boiling water and boil for 2 minutes / drain and set aside
  4. add 1 tbsp olive oil into the pot
  5. sauté the onion, tomato and garlic 
  6. add the chicken breast and stir
  7. add the 1/2 cup water and stir
  8. add the soy sauce and vinegar / stir and cover until the chicken is fully cooked
  9. add salt and pepper and stir
  10. add all the vegetables and stir. cover for 5 minutes on low heat
  11. add the oyster sauce and stir
  12. add the shirataki noodles and mix all together
  13. add more salt and pepper if needed
  14. enjoy!

this recipe is super yummy! me and my husband enjoyed it so much! i hope you do too!

please stay safe!

xo, s

 

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